How to eat healthy while traveling
Staying healthy while on the road can be challenging, to say the least. Not only do you find yourself in unfamiliar surroundings, but time constraints and the constant temptation to eat out can lead to some less-than-ideal dietary choices.
The good news is that with a little bit of planning, it’s often easy to eat healthy while traveling! Here are a few simple guidelines that will help you stay happy, healthy, and fit while on the road.
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